I registered for the Philly Distance Run yesterday. All was well until the expected finish time. I sat staring for a few minutes and then typed 1:58. There it is. 1:58.
I'm a history Ph.D. with a passion for making good, wholesome food. Over the past few months we have made dramatic changes in our diet. We eat dramatically less meat, dairy, and avoid over-processed foods. I want to share some of the great recipes and information I've discovered to help you revolutionize the way you eat.
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